Spiritual Direction focuses on your relationship with God, and discerning your spiritual connection with what is more powerful than you.

Allowing wellness to occur in ourselves is sometimes not done because we do not take the time to do so; we are scared to do so; or perhaps it is due to our not being ready to let go of our power and control. Spiritual Direction is an opportunity to grow.

Honesty, kindness, and the willingness to face the pain in ourselves - and doing the work to change - can take a lot of effort. 'Let go, Let God' as the slogan goes. Indeed, it is easier when we remember to also use that bit of the prayer that goes... : "Thy Power, Thy love, and Thy way of life. May I do Thy will always."

Whether you are a 'Long Timer,' a beginner, or a seeker wanting to explore your relation with your Higher Power (or God); sharing your journey with someone else can help in your wellness. Spiritual Direction is such a process. Spiritual Direction offers you a time to share, to have someone listen deeply, and to accompany you on your journey.

Good health - to repeat myself - really does take effort, and it takes courage! You know as well as I do that such ongoing work on ourselves is very difficult to maintain. In our overly pressured and immediate 'results driven' world of today many people do not make time to enter into Spiritual Direction.

We are reminded by Matt 22:37-40 "'Love the Lord your God with all your heart and with all your soul and with all your mind.'... And the second is like it: 'Love your neighbor as yourself.'"

The choice to start deepening your spiritual journey is yours. Why wait?